Dean Lister’s Most Lethal Legal Straight Ankle Lock Explained

A few years ago, when I first discovered leg locks, there was one name popping out in the world of BJJ DVD instructionals. Before all the variation on the subject by people trying to emulate Danaher’s system, there was only one. Well, only one legitimate source of knowledge, anyhow. To this day I still believe that everyone looking to learn leg locks should start with Dean Lister. After all, he is the original leg locking wizard of BJJ. His original work, the K.A.T.C.H. leg lock system is compulsory material for anyone looking to become the next Touqinho. The best thing about the Lister’s stuff is that he covers everything. He makes even the most simple techniques deadly, like the straight ankle lock for example. Dean Lister is an extraordinary leg locker in all departments. He is not just a specialist at one but does all leg locks … Continue reading Dean Lister’s Most Lethal Legal Straight Ankle Lock Explained