5 ways to Get Out of Full Mount!

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Black Belt Billy Hofacker teaches us 5 different ways to get out of the mount position.

The 5 escape are as follows:
1. Elbow Escape
2. Arm trap & roll
3. Elbow escape to single leg x guard
4. Bump, bridge and pop
5. Pick the lock

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You can also check 17 positional escapes from Mount and Back mount in 10 minutes.

17 positional Escapes from Mount and Back Mount

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