5 ways to Get Out of Full Mount!

Andrew Wiltse FREE Instructional

Black Belt Billy Hofacker teaches us 5 different ways to get out of the mount position.

The 5 escape are as follows:
1. Elbow Escape
2. Arm trap & roll
3. Elbow escape to single leg x guard
4. Bump, bridge and pop
5. Pick the lock

You can also check 17 positional escapes from Mount and Back mount in 10 minutes.

17 positional Escapes from Mount and Back Mount

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