Key Takeaways
- A clean, concept-first roadmap that links Closed Guard, Half Guard, and Open Guard so you always know your next action rather than hunting random moves.
- Emphasis on posture-breaking, lapel control, and back-exposure pathways that scale from white belt drills to black belt problem-solving.
- Each guard has a small set of high-percentage sweeps and submissions, with lapel-based transitions that help you connect positions under pressure.
- The structure makes it easy to assign roles in training: one round for posture breaks, one round for lapel anchors, one round for back-exposure chains.
- Rating: 8.5/10
3 GUARDS 1 PLAN MARCOS TINOCO DVD GET HERE
The 3 Guards 1 Plan Marcos Tinoco DVD is built around a simple promise: take the three guards most of us hit in rolling—Closed Guard, Half Guard, and Open Guard—and give them one connected language so decisions become automatic.
.Instead of memorizing an ocean of techniques, Tinoco shows how posture breaks, lapel anchors, and back-exposure routes echo from guard to guard. If your training notes feel like scattered islands, this is the bridge that turns them into a map.
This Marcos Tinoco DVD Review focuses on how the structure lands for real students, from day-one fundamentals to competition rounds.
You Only Need Three Guards
Jiu-Jitsu guard work often suffers from “collector’s syndrome”—great techniques learned in isolation that vanish under resistance. The 3 Guards 1 Plan Marcos Tinoco DVD tackles that exact pain point by creating a repeatable decision tree:
- Break posture first,
- Secure a controlling frame or lapel,
- Force either a weight shift for sweeps or a shoulder line for back exposure.
That concept is timeless across Gi training, making it easier to keep your place mid-roll. You’ll notice how lapel mechanics and off-balancing recur in every chapter, which is precisely what helps retention. The result is a guard that feels less like gambling for a moment and more like engineering a series of inevitable reactions.
Alliance Star Marcos Tinoco
Marcos Vinícius da Silva “Lekinho” Tinoco is a Brazilian Jiu-Jitsu black belt under Marcelo Garcia, representing Alliance. Born in Araruama, Rio de Janeiro, he began training at 16 under Juarez Soares and built a strong competitive base before moving to the United States.
In 2014 he had a standout brown-belt year, culminating in world-level gold and a promotion to black belt from Garcia in January 2015. At black belt, Tinoco’s résumé includes IBJJF European titles, Brazilian Nationals gold, multiple Pan No-Gi titles, and World Championship medals in both Gi and No-Gi.
He’s widely associated with crisp lasso-guard mechanics, disciplined posture-breaking, and high-percentage armbars. Beyond competing, he’s a sought-after instructor, having taught in New York under Garcia and now in Massachusetts, where his classes emphasize simple frameworks that scale across experience levels.
That approach—clear structure first, then targeted detail—underpins the pedagogy of this release and explains why his planning-driven DVDs resonate with both hobbyists and active competitors. The 3 Guards 1 Plan Marcos Tinoco DVD is just the latest one of his releases.
Detailed 3 Guards 1 Plan Marcos Tinoco DVD Review
Before diving into the volumes, it’s useful to understand the connective tissue. The 3 Guards 1 Plan Marcos Tinoco DVD cycles the same objectives across guards:
Control posture with grips and leg lines, set a lapel or frame that “locks” the opponent’s reactions, and choose between a sweep that tilts the base or a back-exposure that bypasses the opponent’s strongest frames.
Volume 1 — Closed Guard
Tinoco starts with Closed Guard because it’s where posture-breaking is most teachable. The chapter arc goes from timing closed guard sweeps into an under-the-leg lapel sweep, then leverages those same anchors for a “Lapel Back Take” and a “Cross Grip Half Scissor Back Take.”
Once the hips and shoulders are aligned, he pivots to clean finishes: modified shotgun armbar and a Gi-specific Canto Choke. What stands out isn’t novelty; it’s how each piece strengthens the next. If you fail to off-balance, you transition to the back; if you lose the back, you fall back to the armbar.
Volume 2 — Half Guard
Half Guard gets the “do the simple thing well” treatment: Old School Sweep, knee lever, and half guard back take build a base that’s easier to reproduce against heavier partners. Tinoco then folds in lapel-assists with “Back Take Using The Lapel,” turning stalled underhooks into rear-exposure chances.
The finishers—loop choke and Kimura Trap—reward you for getting elbows away from ribs as the top player fights to free the knee line. The sequencing is what makes this sing; each piece is compatible with the others, so you never have to abandon half guard wholesale.
You’ll also notice the same posture-break-to-tilt rhythm introduced earlier, which keeps decision-making fast.
Volume 3 — Open Guard
Open Guard closes the loop with reactive, distance-based entries: “Tripod Sweep Upper Body Control” and “Modified Sickle Sweep Lower Body Control” teach you to attack whichever base is lighter.
From there, the De La Riva and Shin-To-Shin back takes continue the theme—if your sweep fails but your opponent turns, you seize the back. The finishing layer, ankle lock and triangle, gives you immediate punishment when opponents overcommit weight forward or leave their ankles dangling during resets.
It’s a pragmatic set for rounds where grips break often. The consistency with prior volumes is obvious: posture, anchor, off-balance, then either tilt or take the back.
The 3 Piece Guard Roadmap
If you’re coaching or self-coaching, the fastest way to absorb the 3 Guards 1 Plan Marcos Tinoco DVD is to program your rounds around the decision tree.
- Round one: start in closed guard and score at least three posture breaks before any sweep attempts.
- Round two: switch to half guard and hunt a knee-lever or Old School tilt every time you win an underhook; if the knee line stalls, immediately chase the lapel back take.
- Round three: play open guard and alternate Tripod/Sickle entries based on which leg is light, finishing with the ankle lock if you can’t get the tilt.
This is also where you can pace safety and progression: white and blue belts can limit back-exposure entries until their seat-belt mechanics are consistent, while purple and above can sharpen lapel-based controls to reduce scramble risk.
For a comp-prep cycle, assign a weekly focus—closed > half > open—and finish each session with a two-minute “connect the guards” round that forces transitions on a timer. Do this for a month with the 3 Guards 1 Plan Marcos Tinoco DVD running in parallel, and you’ll feel your reactions stack in the same order they’re taught.
DOWNLOAD HERE: 3 GUARDS 1 PLAN MARCOS TINOCO DVD
Who Is This For?
The Marcos Tinoco 3 Guards DVD is ideal for Gi players who want a reliable, repeatable guard framework without memorizing endless variations. If your rolls feel chaotic the moment grips break, you’ll benefit from the decision-tree approach that prioritizes posture control, lapel anchors, and either a base-tilt or back-exposure finish.
White and blue belts get a clean structure for building fundamentals that actually survive resistance. Purple and brown belts can tighten transition timing between closed, half, and open guard without changing their core identity.
Competitors who value high-percentage sequences over novelty will appreciate how the same beats recur across positions, making scouting and game-planning simpler.
Pros & Potential Drawbacks
Pros:
- Concept-first roadmap that unifies closed, half, and open guard for faster decisions under pressure.
- High-percentage sweeps and back-takes organized around posture breaks and lapel anchors.
- Clear progression for beginners; timing and chaining depth for advanced belts.
- Consistent terminology and sequencing make coaching and partner drilling straightforward.
- Balanced mix of classic fundamentals (Old School, Tripod/Sickle) with clean, modern finishes.
- Compact curriculum—easy to review, rewatch, and integrate into weekly training blocks.
Potential Drawbacks:
- Gi-grip emphasis means some sequences won’t transfer directly to No-Gi.
- Focus on reliability over novelty may feel conservative if you’re seeking a large catalog of variations.
- Players with an established lapel-light game might need to adapt grips to fit their preferences.
Master Simplicity
This release delivers exactly what it promises: fewer choices, clearer choices, and choices that repeat across three guards. The strength is structure—you’ll recognize the same beats whether you’re seated, clamped, or playing hooks—which is why the material scales so well. For anyone who wants dependable guard routes in the Gi, the 3 Guards 1 Plan Marcos Tinoco DVD is an excellent investment.
