Jocko Willink, US Navy Seal, showing a Simple but Effective Guard Pass

John “Jocko” Willink is an American podcaster, author, martial artist and retired United States Navy SEAL.

He received the Silver Star and Bronze Star for his service in the Iraq War. Willink was commander of SEAL Team Three’s Task Unit Bruiser during the Battle of Ramadi.

@jockowillink showing some great tips on fundamentals. Awesome stuff from the legend himself! #jocko #origin #originbjj #originmaine #spiderninja #bjjafter40

A post shared by BJJAfter40 (@bjjafter40) on Aug 22, 2017 at 7:10am PDT