Granby warm ups from 10th planet!

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10th planet have some of the best warm ups in BJJ gyms around the world. I’m not sure how many gyms are using sequence drilling for warm ups but I think it should become part of every Jiu Jitsu and grappling gym.

Here are some 10thplanet HQ warm up drills with granby roll.

The Coyote Half Guard No Gi
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