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BJJ World
Home
NEWS
Articles
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DVD Collections
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Techniques
All
Back
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Escapes
Grips
Guard Bottom
Guard Top
Mount
Rolling Sessions
Self Defense
Side Control
Standing
Submissions
sweeps
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
How to Make the Single Leg Takedown Work For BJJ, MMA…
Health
All
Nutrition
Strength&Conditioning
Yoga For BJJ
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Health
The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly (and Safely)
BJJ World
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May 15, 2023
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
BJJ World
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May 3, 2023
Mat Burn In BJJ: What It Is, How To Prevent It, And How To Treat It
BJJ World
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April 26, 2023
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
Maximize Your BJJ Performance: Introducing The 5/3/1 Program
Solutions For A Sore Forearm From BJJ: Best Practices And Stretches
Full-Body Plate Workout Circuits for Jiu-Jitsu Strength and Conditioning
6 Exercises To Develop Insane BJJ Strength
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How To Train With A Stability Ball For BJJ Balance
BJJ World
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The Perfect Strength And Conditioning Workout For BJJ
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Want The Jiu-Jitsu Body Of Gordon Ryan? Train Like This To...
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Nutritional Guidelines For Going Up A BJJ Weight Class
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This Is How Stretching For BJJ Should NOT Be Done!
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Rope Jumping Progressions For Brazilian Jiu-Jitsu Conditioning
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The Paleo Diet For A Sustainable BJJ Lifestyle
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Dealing With Jiu-Jitsu Injuries: Elbow Joint Hyperextension
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Quick Jiu-Jitsu Conditioning Workouts For Busy People
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