Key Takeaways
- A No-Gi BJJ DVD covering the fundamentals of Jiu-Jitsu, done the Jeff Glover way.
- Delivers an overview of defensive positional work and key submissions against striking opponents.
- Covers basic BJJ movements, distance management, and engagement tactics.
- BJJ World Expert Rating: 8.5 out of 10.
FUNDAMENTAL LESSONS FOR JIU-JITSU JEFF GLOVER DVD GET HERE
If there is one man in the world who can make BJJ fundamentals fun to learn, it is Jeff Glover. While controversial, he is undoubtedly one of the best minds in BJJ history, as confirmed by both his competitive and teaching legacy.
The latest Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD goes back to old-school Brazilian Jiu-Jitsu, something we don’t associate with the “Human Monkey.” And yet he not only focuses on Gracie Jiu-Jitsu classics, but he also makes them fun and interesting to watch and try on the mats. Check it out for yourself!
If BJJ Fundamentals Were Fun
You can finish the sentence any way you want. Once you do, let me tell you this: Jeff Glover makes everything fun. Now he’s talking about BJJ fundamentals in the Jeff Glover Fundamental Lessons DVD. You see where I am going with this?
Fundamentals might not be the most interesting thing to practice, but they’re called that for a reason. The one thing that makes people avoid training whenever “fundamentals” come up is that they’re all delivered in the same boring fashion as the very Gracie instructionals.
The thing with fundamentals is that while they are unchangeable as principles, the ways to teach them are countless and not restricted to what was done when BJJ first exploded on the world stage.
We’ve come a long way in everything since the ’90s, and that includes teaching Jiu-Jitsu. All it takes is someone like Glover to make us see it.
The Human Monkey
Mr. Jeff Glover is one polarizing figure. He is big, bold, and controversial in everything he does, and this Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD is no different. As it turns out, though, he’s exactly the man you want explaining a “boring” subject like BJJ fundamentals.
Although retired from competition (probably not for good, as most grapplers come back), Jeff is focused a lot on teaching. It seems that most of his attention is directed toward releasing instructionals — his collection has over 20 different titles at present.
While not all of his work is stellar, he has some great insights into things most people take for granted. He was extremely unpredictable as a competitive grappler, with a particular knack for Darces, triangles, and guards.
When it comes to learning from Glover, you’re certain to pick up something useful every time you see him on the big screen. This DVD is no different.
Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD Review
In a DVD that kind of makes fun of old-school Gracie DVDs, Jeff manages to explain how and why you need the basics of Gracie Jiu-Jitsu without making them seem like they’re taken out of a ’90s martial arts TV commercial. In nearly 2 hours, this Jeff Glover Jiu-Jitsu DVD delivers more in four volumes than the entire Gracie University library does:
Part 1 – How to Move
In the opening volume of the Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD, Jeff offers nutrition and lifestyle tips before getting to the grappling, just like Rorion Gracie would do. While the format is most likely meant as a joke, the information is solid.
When Jeff gets to the actual grappling, he addresses motion first, which I find to be the most underrated yet most fundamental aspect of Jiu-Jitsu. He begins with basic solo movements, such as hip escapes and bridges, but provides context to each of them.
Falling—another thing we conveniently “forget” to practice in BJJ—features heavily toward the end of this volume, along with optimal movement patterns to go back in the opposite direction, back up to your feet.
Part 2 – Distance & Ground Defense
Jeff constantly talks about striking in the Jeff Glover Fundamental Lessons DVD, but that is not just to taunt the Gracies and their self-defense videos. He provides the same old-school Brazilian Jiu-Jitsu basics that super-popular styles such as 10th Planet Jiu-Jitsu were developed from.
Clinching gets a lot of attention in this part of the DVD. Since most takedowns in BJJ happen from a version of the clinch, the information here is obviously super useful. Sticking to the old-school mantra of covering defense first, Glover explores some grounded defense after the clinch work, covering bottom mount and the closed guard.
Part 3 – Submissions & Escapes
Part three of the Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD, ties in perfectly right where the previous volume wrapped up. Escapes out of the mount position, with the coveted “bridge and roll” leading the pack, appear in this section. Striking defense is still a big deal in each escape setup.
Back escapes feature as well, and they might just be the most practical ways of dealing with back control that work. Trust me, they work at black belt level just as well as against the trial-class guy who watches too much UFC.
A basic triangle/armbar/Omoplata combo from guard appears in this part of the DVD, too, introducing the attacking edge of old-school Jiu-Jitsu, done the Jeff Glover way.
Part 4 – Pining and Combo Attacks
Finally, as we reach the end of the Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD, the focus goes from defense to attack. Jeff does a great job not just covering the fundamentals of pinning from mount and the back, but also makes them fun to practice, particularly if you can get your partners to fake strikes while you roll.
Known for his gymnast-like movement, Glover talks balance in this part, providing incredible posture tricks that you’ll surely benefit from. He also shows what I considered to be the star of this DVD—how to avoid getting in guard, pissing off everyone you roll with.
It’s About Understanding
Fundamentals are not about being true to the ways the Gracies did things. It is more about the way things work in BJJ at a level that is unchangeably true for grappling. Modern Eco guys call them “invariants.” The Gracies called them foundations.
The bottom line is that everyone needs them. Understanding the fundamentals of motion as it relates to grappling means you understand what you are doing. With that out of the way, it won’t matter if you “bridge and roll” out of the mount, or do a Reverse Alcatraz escape—you’ll be able to get out because you know what’s going on and what you need to do.
The fundamentals serve as the base for developing your own game—they’re not old-school remnants that bind you to do things in a certain way. Quite the contrary, they will set you free to create your own BJJ game faster than going for the attractive YouTube stuff. Start with the Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD.
DOWNLOAD HERE: LESSONS FOR JIU-JITSU JEFF GLOVER DVD
Build the Base!
You’ve heard it a million times that you need to build from the base. The Fundamental Lessons For Jiu-Jitsu Jeff Glover DVD offers you the foundations, but I already know who the people that benefit the most from it will be.
On one side, all the newcomers who want to make sense of BJJ. On the other side, experienced brown belts who are just discovering the value of fundamentals in Jiu-Jitsu.
Anyone in the middle of this range willing to prove me wrong?
