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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Techniques
Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
BJJ World
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April 18, 2024
How to Escape a Triangle Choke: Two Effective Approaches
BJJ World
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June 7, 2023
How to Master the Russian Tie for Brazilian Jiu-Jitsu
BJJ World
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June 5, 2023
How to Hip Toss Like a Pro: A Step-by-Step Guide For Grapplers
How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes
The Caio Terra Ankle Lock: De La Riva Guard Game Changer
Leg Locks 101: A Guide to Positions, Submissions, Dangers, And Rules
Nelson Hold Variations Tailor Made For Jiu-Jitsu
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How To Make The Standing Guillotine Choke Work For You
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BJJ Omoplata Alternative Submissions Attack Chain
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The Cobra Choke – Strike First, Strike Hard, No Mercy!
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BJJ High Guard – Taking The Closed Guard To New Heights
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The Dogbar: A Surprising Kneebar Submission From Top
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Guard Passing Drills That Can Teach You Jiu-Jitsu Fast!
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The Fundamental Concept Behind Open Guard in Jiu-Jitsu
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The Chin Strap Grip – Complete BJJ Control Everywhere
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Hitchhiker: The Best Armbar Escape Ever?
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