The Old Man BJJ Game Blueprint For Senior Grapplers

Brazilian Jiu-Jitsu has no age limits. it is meant for people from 4 to 94 years old. or at least that’s the romantic way of thinking about it. A simple look at some of the most prominent coral belts out there is going to show you that years of doing BJJ does not make old age as fun as it seemed to be for Helio and Carlos. Rickson Gracie even got a ban for walking at one point in time. If you think that taking up BJJ at an older age is easier than spending a lifetime in it you’re sorely mistaken. That said there is a way for older grapplers to be safe in training and still be highly effective. The two main factors are understanding when you’re “old for Jiu-jitsu” and developing a correct old man BJJ game. So, when should you be considered … Continue reading The Old Man BJJ Game Blueprint For Senior Grapplers