The Hidden Secrets Of The Reverse Triangle Choke

The triangle choke in Brazilian Jiu-Jitsu is far more than just a technique. First, it is a very very effective move to finish any opponent. It works at all levels, from white to black belt and across all competition formats. Furthermore, the triangle is one of the most recognizable symbols of Brazilian Jiu-Jitsu, Plenty of associations out there have adopted the triangle into their academy logo in one way or another. Gracie Barra is arguably the most famous one that has the triangle as their representative. So, it is no wonder that a variation of the technique is so favored by one of GB’s standouts, Victor Estima. Victor and his brother, Braulio, are known for their prowess with triangle chokes and in particular, the reverse triangle choke. What the Estima brothers did is take this variation to the highest level imaginable. The reverse triangle choke … Continue reading The Hidden Secrets Of The Reverse Triangle Choke