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No-Gi Grapplers Guide To Front Headlock by Joel Bane

Unlock the secrets to dominating the front headlock position with No-Gi Grappler’s Guide to Front Headlock by Joel Bane. This expansive instructional series takes you deep into the heart of one of the most versatile and effective positions in Brazilian Jiu-Jitsu.

  • Whether you're a beginner looking to understand the fundamentals or an advanced practitioner aiming to refine your control and submissions, Joel Bane’s masterful breakdowns will elevate your grappling game.
  • Joel Bane, a brilliant mind in Brazilian Jiu-Jitsu, brings years of experience and a deep understanding of the intricacies of the front headlock position.
  • Through this series, you'll learn how to dominate from the front headlock, improve your positional control, and explore a range of submissions, transitions, and escapes that will make you a constant threat on the mats.
  • This comprehensive guide is packed with detailed explanations, step-by-step instruction, and key insights that will give you the edge in competition and training.


Course Content

Expand All Sections

Volume 01

CHAPTER TITLE

START TIME

Intro And Tactics - Intro 0
The SP USA 3 P Concepts 1:27
Highest Percentage Ways Of Achieving The Front Headlock Standing - Highest Percentage Ways Of Achieving Standing Front Headlock - Wrist And Collar Tie, Inside And Collar Tie 6:03
Clubbing The Head To The Uncontrolled Side / Sprawl To The Two Front Headlocks 17:41
Establishing Two Russian Ties To The Front Headlock 26:20
Countering Weak Underhook To Front Headlock, Utilizing Proper Underhook To Front Headlock 37:19
Real Whizzer Vs Underhook To Front Headlock 45:32 - (49:53)

Volume 02

CHAPTER TITLE

START TIME

Standing Submission Attacks - Standing Power Choke, S Grip Guillotine, Standing And Rolling Sit Out 0
Front Headlock Gable Grip Crank And Basic Bar Strangle 17:00
Grovit And Pump Handle Bar Strangle 23:34
Collar Tie Bar Strangle, Ten Finger Guillotine 29:36 - (40:23)

Volume 03

CHAPTER TITLE

START TIME

Takedowns - Bridging To Base For Front Headlock Throws 0
Front Headlock Salto 5:15
Front Headlock Salto Rapid Fire 11:29
Front Headlock Salto Submissions Chain 17:13
Half Alch From Front Headlock And From Underhook 27:21
Half Alch Salto To Cow Catcher And S Grip Neck Crank 34:51 - (42:06)

Volume 04

CHAPTER TITLE

START TIME

Half Alsho Salto From Underhook 0
Cement Mixer From Front Headlock And Underhook 5:54
Front Headlock Snap Down To Cement Mixer 15:03
Front Headlock Mixer To Leg Scissor Choke 29:27
Duck Under Salto To Double Wristlock 35:01
Front Headlock Near Side, Rolling Cradle Into Invisible Underhook 48:07
Far Side Rolling Cradle To Invisible Underhook 57:38 - (1:01:39)

Volume 05

CHAPTER TITLE

START TIME

Front Headlock Ankle Pick Into Basic Leg Lock 0
Reverse Front Headlock Step And Turn Over Under Submission Attacks 8:37
W.A.R. Front Headlock Throw By To Baseball Slide To STF 21:04
W.A.R. Front Headlock Throw By To Low Single To Leglocks 29:34 - (41:10)

Volume 06

CHAPTER TITLE

START TIME

Initial Ground Attacks - W.A.R. Head And Arm Sag 0
W.A.R. Head And Arm Ground Hype To Scythe Armbar 7:07
Double Wristlock 15:12
Standing Pivot Half Alch Cow Catcher And Guillotine 18:44
Wrist Control And Head Pressure To Half Alch Pivot 33:34
Snap Down Review To Letting Them Up, Front Headlock Salto And Mixer 37:04
Snap Down Review To Letting Them Up, Half Alch Pivot And Cement Mixer 46:39
Ankle Pick To Grovit 53:44 - (1:02:06)

Volume 07

CHAPTER TITLE

START TIME

Front Headlock Initial Ground Attacks - Front Headlock Throw By To Gut Wrench 0
Front Headlock Turn / Gator Roll 10:03
Half Alch Knee Pivot To Cow Catcher 14:52
Cement Mixer Vs Half Alch 23:49
Front Headlock To Quarter Nelson Tilt Neck Crank 28:08
Folk Front Headlock Pump Handle Bar Strangle, Collar Tie Bar Strangle And Ten Finger Guillotine On The Ground 37:21
Folk Front Headlock To Ten Finger Into Bulldog Choke With Merkle Variations 49:31 - (58:26)

Volume 08

CHAPTER TITLE

START TIME

Guillotine Extras And ¾ Nelson Mayhem - Slide In Guillotine 0
3 Escape Counters 6:59
Front Headlock To ¾ Hamstring Guillotine 12:42
Front Headlock Transition To ¾ Attacks Nelson Flip, Choke, Chancery Neck Crank 17:41
¾ Bridge Choke 25:03
Front Headlock To ¾ Hamstring Guillotine 28:08 - (31:12)

Volume 09

CHAPTER TITLE

START TIME

Front Headlock Counters - Standing Front Headlock Switch 0
Front Headlock Switch On The Ground 4:28
Front Headlock Switch To Bulldog Choke 7:27
Front Headlock Sit Out To Knee Tap Tilt To Cranks And Chokes 10:18
Knee Tap Bridge Over To ¾ And Bicycle Down Side Control 23:43
Front Headlock Switch Counter 28:56 - (32:33)

Volume 10

CHAPTER TITLE

START TIME

Off The Back To Front Headlock Variations And North South - Corkscrew To Front Headlock 0
Over Under Bridge To Cutting Bone North South 5:41
North South Attacks 13:05
Dragon Sleeper 23:36
Outro 29:15 - (36:14)

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What Will You Learn?

Unlock the secrets to dominating the front headlock position with No-Gi Grappler’s Guide to Front Headlock by Joel Bane. This expansive instructional series takes you deep into the heart of one of the most versatile and effective positions in Brazilian Jiu-Jitsu. Whether you're a beginner looking to understand the fundamentals or an advanced practitioner aiming to refine your control and submissions, Joel Bane’s masterful breakdowns will elevate your grappling game.

Joel Bane, a brilliant mind in Brazilian Jiu-Jitsu, brings years of experience and a deep understanding of the intricacies of the front headlock position. Through this series, you'll learn how to dominate from the front headlock, improve your positional control, and explore a range of submissions, transitions, and escapes that will make you a constant threat on the mats.

This comprehensive guide is packed with detailed explanations, step-by-step instruction, and key insights that will give you the edge in competition and training. Whether you’re looking to finish your opponent with a submission or maintain dominant control, No-Gi Grappler’s Guide to Front Headlock is an essential resource for anyone serious about mastering this crucial position in BJJ.


Key Features and Bullet Points:

  • Master the Front Headlock: Discover the hidden power of the front headlock and learn how to use it to control and submit your opponent from various angles and scenarios.
  • Comprehensive Breakdown: Joel Bane dives deep into the mechanics and strategy behind the front headlock, making it accessible to all skill levels, from beginners to advanced grapplers.
  • Detailed Step-by-Step Instruction: Learn through clear, step-by-step lessons that cover everything from basic setups to advanced submissions and escapes.
  • Effective Submissions: Master high-percentage submissions from the front headlock, including chokes, cranks, and transitions into dominant positions.
  • Positional Control: Understand the critical details that will help you establish and maintain superior control, dictating the pace of the match.
  • Transitional Strategies: Explore how to seamlessly transition from the front headlock into other positions and submissions to keep your opponent guessing.
  • No-Gi Focus: Tailored specifically for no-gi grappling, ensuring techniques are applicable in the fast-paced, dynamic environment of modern BJJ.
  • Tactical Insights: Gain insights into the mental game of grappling and learn how to anticipate your opponent’s moves, turning the front headlock into a true weapon in your arsenal.
  • Endless Application: Applicable for both self-defense and competition, the front headlock position is a universal tool that works across all levels of BJJ and grappling arts.

This instructional series is a game-changer for anyone looking to take their grappling to the next level with one of the most effective positions in Brazilian Jiu-Jitsu. Whether for competition, self-defense, or personal development, Joel Bane’s No-Gi Grappler’s Guide to Front Headlock will become your go-to resource for mastering the art of controlling and finishing from the front headlock.

What Exactly do You Get?

Part 1

  • Intro And Tactics  Intro
  • The SP USA 3 P Concepts
  • Highest Percentage Ways Of Achieving The Front Headlock Standing  Highest Percentage Ways Of Achieving Standing Front Headlock  Wrist And Collar Tie, Inside And Collar Tie
  • Clubbing The Head To The Uncontrolled Side / Sprawl To The Two Front Headlocks
  • Establishing Two Russian Ties To The Front Headlock
  • Countering Weak Underhook To Front Headlock, Utilizing Proper Underhook To Front Headlock
  • Real Whizzer Vs Underhook To Front Headlock  


Part 2

  • Standing Submission Attacks  Standing Power Choke, S Grip Guillotine, Standing And Rolling Sit Out
  • Front Headlock Gable Grip Crank And Basic Bar Strangle
  • Grovit And Pump Handle Bar Strangle
  • Collar Tie Bar Strangle, Ten Finger Guillotine  


Part 3

  • Takedowns  Bridging To Base For Front Headlock Throws
  • Front Headlock Salto
  • Front Headlock Salto Rapid Fire
  • Front Headlock Salto Submissions Chain
  • Half Alch From Front Headlock And From Underhook
  • Half Alch Salto To Cow Catcher And S Grip Neck Crank  


Part 4

  • Half Alsho Salto From Underhook
  • Cement Mixer From Front Headlock And Underhook
  • Front Headlock Snap Down To Cement Mixer
  • Front Headlock Mixer To Leg Scissor Choke
  • Duck Under Salto To Double Wristlock
  • Front Headlock Near Side, Rolling Cradle Into Invisible Underhook
  • Far Side Rolling Cradle To Invisible Underhook  


Part 5

  • Front Headlock Ankle Pick Into Basic Leg Lock
  • Reverse Front Headlock Step And Turn Over Under Submission Attacks
  • W.A.R. Front Headlock Throw By To Baseball Slide To STF
  • W.A.R. Front Headlock Throw By To Low Single To Leglocks  


Part 6

  • Initial Ground Attacks  W.A.R. Head And Arm Sag
  • W.A.R. Head And Arm Ground Hype To Scythe Armbar
  • Double Wristlock
  • Standing Pivot Half Alch Cow Catcher And Guillotine
  • Wrist Control And Head Pressure To Half Alch Pivot
  • Snap Down Review To Letting Them Up, Front Headlock Salto And Mixer
  • Snap Down Review To Letting Them Up, Half Alch Pivot And Cement Mixer
  • Ankle Pick To Grovit  


Part 7

  • Front Headlock Initial Ground Attacks  Front Headlock Throw By To Gut Wrench
  • Front Headlock Turn / Gator Roll
  • Half Alch Knee Pivot To Cow Catcher
  • Cement Mixer Vs Half Alch
  • Front Headlock To Quarter Nelson Tilt Neck Crank
  • Folk Front Headlock Pump Handle Bar Strangle, Collar Tie Bar Strangle And Ten Finger Guillotine On The Ground
  • Folk Front Headlock To Ten Finger Into Bulldog Choke With Merkle Variations  

Part 8

  • Guillotine Extras And ¾ Nelson Mayhem  Slide In Guillotine
  • 3 Escape Counters
  • Front Headlock To ¾ Hamstring Guillotine
  • Front Headlock Transition To ¾ Attacks Nelson Flip, Choke, Chancery Neck Crank
  • ¾ Bridge Choke
  • Front Headlock To ¾ Hamstring Guillotine  


Part 9

  • Front Headlock Counters  Standing Front Headlock Switch
  • Front Headlock Switch On The Ground
  • Front Headlock Switch To Bulldog Choke
  • Front Headlock Sit Out To Knee Tap Tilt To Cranks And Chokes
  • Knee Tap Bridge Over To ¾ And Bicycle Down Side Control
  • Front Headlock Switch Counter  


Part 10

  • Off The Back To Front Headlock Variations And North South  Corkscrew To Front Headlock
  • Over Under Bridge To Cutting Bone North South
  • North South Attacks
  • Dragon Sleeper
  • Outro

 

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