ProductContent
Unlock the secrets to dominating the front headlock position with No-Gi Grappler’s Guide to Front Headlock by Joel Bane. This expansive instructional series takes you deep into the heart of one of the most versatile and effective positions in Brazilian Jiu-Jitsu.
- Whether you're a beginner looking to understand the fundamentals or an advanced practitioner aiming to refine your control and submissions, Joel Bane’s masterful breakdowns will elevate your grappling game.
- Joel Bane, a brilliant mind in Brazilian Jiu-Jitsu, brings years of experience and a deep understanding of the intricacies of the front headlock position.
- Through this series, you'll learn how to dominate from the front headlock, improve your positional control, and explore a range of submissions, transitions, and escapes that will make you a constant threat on the mats.
- This comprehensive guide is packed with detailed explanations, step-by-step instruction, and key insights that will give you the edge in competition and training.
Course Content
Volume 01
CHAPTER TITLE
START TIME
Intro And Tactics - Intro | 0 |
The SP USA 3 P Concepts | 1:27 |
Highest Percentage Ways Of Achieving The Front Headlock Standing - Highest Percentage Ways Of Achieving Standing Front Headlock - Wrist And Collar Tie, Inside And Collar Tie | 6:03 |
Clubbing The Head To The Uncontrolled Side / Sprawl To The Two Front Headlocks | 17:41 |
Establishing Two Russian Ties To The Front Headlock | 26:20 |
Countering Weak Underhook To Front Headlock, Utilizing Proper Underhook To Front Headlock | 37:19 |
Real Whizzer Vs Underhook To Front Headlock | 45:32 - (49:53) |
Volume 02
CHAPTER TITLE
START TIME
Standing Submission Attacks - Standing Power Choke, S Grip Guillotine, Standing And Rolling Sit Out | 0 |
Front Headlock Gable Grip Crank And Basic Bar Strangle | 17:00 |
Grovit And Pump Handle Bar Strangle | 23:34 |
Collar Tie Bar Strangle, Ten Finger Guillotine | 29:36 - (40:23) |
Volume 03
CHAPTER TITLE
START TIME
Takedowns - Bridging To Base For Front Headlock Throws | 0 |
Front Headlock Salto | 5:15 |
Front Headlock Salto Rapid Fire | 11:29 |
Front Headlock Salto Submissions Chain | 17:13 |
Half Alch From Front Headlock And From Underhook | 27:21 |
Half Alch Salto To Cow Catcher And S Grip Neck Crank | 34:51 - (42:06) |
Volume 04
CHAPTER TITLE
START TIME
Half Alsho Salto From Underhook | 0 |
Cement Mixer From Front Headlock And Underhook | 5:54 |
Front Headlock Snap Down To Cement Mixer | 15:03 |
Front Headlock Mixer To Leg Scissor Choke | 29:27 |
Duck Under Salto To Double Wristlock | 35:01 |
Front Headlock Near Side, Rolling Cradle Into Invisible Underhook | 48:07 |
Far Side Rolling Cradle To Invisible Underhook | 57:38 - (1:01:39) |
Volume 05
CHAPTER TITLE
START TIME
Front Headlock Ankle Pick Into Basic Leg Lock | 0 |
Reverse Front Headlock Step And Turn Over Under Submission Attacks | 8:37 |
W.A.R. Front Headlock Throw By To Baseball Slide To STF | 21:04 |
W.A.R. Front Headlock Throw By To Low Single To Leglocks | 29:34 - (41:10) |
Volume 06
CHAPTER TITLE
START TIME
Initial Ground Attacks - W.A.R. Head And Arm Sag | 0 |
W.A.R. Head And Arm Ground Hype To Scythe Armbar | 7:07 |
Double Wristlock | 15:12 |
Standing Pivot Half Alch Cow Catcher And Guillotine | 18:44 |
Wrist Control And Head Pressure To Half Alch Pivot | 33:34 |
Snap Down Review To Letting Them Up, Front Headlock Salto And Mixer | 37:04 |
Snap Down Review To Letting Them Up, Half Alch Pivot And Cement Mixer | 46:39 |
Ankle Pick To Grovit | 53:44 - (1:02:06) |
Volume 07
CHAPTER TITLE
START TIME
Front Headlock Initial Ground Attacks - Front Headlock Throw By To Gut Wrench | 0 |
Front Headlock Turn / Gator Roll | 10:03 |
Half Alch Knee Pivot To Cow Catcher | 14:52 |
Cement Mixer Vs Half Alch | 23:49 |
Front Headlock To Quarter Nelson Tilt Neck Crank | 28:08 |
Folk Front Headlock Pump Handle Bar Strangle, Collar Tie Bar Strangle And Ten Finger Guillotine On The Ground | 37:21 |
Folk Front Headlock To Ten Finger Into Bulldog Choke With Merkle Variations | 49:31 - (58:26) |
Volume 08
CHAPTER TITLE
START TIME
Guillotine Extras And ¾ Nelson Mayhem - Slide In Guillotine | 0 |
3 Escape Counters | 6:59 |
Front Headlock To ¾ Hamstring Guillotine | 12:42 |
Front Headlock Transition To ¾ Attacks Nelson Flip, Choke, Chancery Neck Crank | 17:41 |
¾ Bridge Choke | 25:03 |
Front Headlock To ¾ Hamstring Guillotine | 28:08 - (31:12) |
Volume 09
CHAPTER TITLE
START TIME
Front Headlock Counters - Standing Front Headlock Switch | 0 |
Front Headlock Switch On The Ground | 4:28 |
Front Headlock Switch To Bulldog Choke | 7:27 |
Front Headlock Sit Out To Knee Tap Tilt To Cranks And Chokes | 10:18 |
Knee Tap Bridge Over To ¾ And Bicycle Down Side Control | 23:43 |
Front Headlock Switch Counter | 28:56 - (32:33) |
Volume 10
CHAPTER TITLE
START TIME
Off The Back To Front Headlock Variations And North South - Corkscrew To Front Headlock | 0 |
Over Under Bridge To Cutting Bone North South | 5:41 |
North South Attacks | 13:05 |
Dragon Sleeper | 23:36 |
Outro | 29:15 - (36:14) |

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What Will You Learn?
Unlock the secrets to dominating the front headlock position with No-Gi Grappler’s Guide to Front Headlock by Joel Bane. This expansive instructional series takes you deep into the heart of one of the most versatile and effective positions in Brazilian Jiu-Jitsu. Whether you're a beginner looking to understand the fundamentals or an advanced practitioner aiming to refine your control and submissions, Joel Bane’s masterful breakdowns will elevate your grappling game.
Joel Bane, a brilliant mind in Brazilian Jiu-Jitsu, brings years of experience and a deep understanding of the intricacies of the front headlock position. Through this series, you'll learn how to dominate from the front headlock, improve your positional control, and explore a range of submissions, transitions, and escapes that will make you a constant threat on the mats.
This comprehensive guide is packed with detailed explanations, step-by-step instruction, and key insights that will give you the edge in competition and training. Whether you’re looking to finish your opponent with a submission or maintain dominant control, No-Gi Grappler’s Guide to Front Headlock is an essential resource for anyone serious about mastering this crucial position in BJJ.
Key Features and Bullet Points:
- Master the Front Headlock: Discover the hidden power of the front headlock and learn how to use it to control and submit your opponent from various angles and scenarios.
- Comprehensive Breakdown: Joel Bane dives deep into the mechanics and strategy behind the front headlock, making it accessible to all skill levels, from beginners to advanced grapplers.
- Detailed Step-by-Step Instruction: Learn through clear, step-by-step lessons that cover everything from basic setups to advanced submissions and escapes.
- Effective Submissions: Master high-percentage submissions from the front headlock, including chokes, cranks, and transitions into dominant positions.
- Positional Control: Understand the critical details that will help you establish and maintain superior control, dictating the pace of the match.
- Transitional Strategies: Explore how to seamlessly transition from the front headlock into other positions and submissions to keep your opponent guessing.
- No-Gi Focus: Tailored specifically for no-gi grappling, ensuring techniques are applicable in the fast-paced, dynamic environment of modern BJJ.
- Tactical Insights: Gain insights into the mental game of grappling and learn how to anticipate your opponent’s moves, turning the front headlock into a true weapon in your arsenal.
- Endless Application: Applicable for both self-defense and competition, the front headlock position is a universal tool that works across all levels of BJJ and grappling arts.
This instructional series is a game-changer for anyone looking to take their grappling to the next level with one of the most effective positions in Brazilian Jiu-Jitsu. Whether for competition, self-defense, or personal development, Joel Bane’s No-Gi Grappler’s Guide to Front Headlock will become your go-to resource for mastering the art of controlling and finishing from the front headlock.
What Exactly do You Get?
Part 1
- Intro And Tactics Intro
- The SP USA 3 P Concepts
- Highest Percentage Ways Of Achieving The Front Headlock Standing Highest Percentage Ways Of Achieving Standing Front Headlock Wrist And Collar Tie, Inside And Collar Tie
- Clubbing The Head To The Uncontrolled Side / Sprawl To The Two Front Headlocks
- Establishing Two Russian Ties To The Front Headlock
- Countering Weak Underhook To Front Headlock, Utilizing Proper Underhook To Front Headlock
- Real Whizzer Vs Underhook To Front Headlock
Part 2
- Standing Submission Attacks Standing Power Choke, S Grip Guillotine, Standing And Rolling Sit Out
- Front Headlock Gable Grip Crank And Basic Bar Strangle
- Grovit And Pump Handle Bar Strangle
- Collar Tie Bar Strangle, Ten Finger Guillotine
Part 3
- Takedowns Bridging To Base For Front Headlock Throws
- Front Headlock Salto
- Front Headlock Salto Rapid Fire
- Front Headlock Salto Submissions Chain
- Half Alch From Front Headlock And From Underhook
- Half Alch Salto To Cow Catcher And S Grip Neck Crank
Part 4
- Half Alsho Salto From Underhook
- Cement Mixer From Front Headlock And Underhook
- Front Headlock Snap Down To Cement Mixer
- Front Headlock Mixer To Leg Scissor Choke
- Duck Under Salto To Double Wristlock
- Front Headlock Near Side, Rolling Cradle Into Invisible Underhook
- Far Side Rolling Cradle To Invisible Underhook
Part 5
- Front Headlock Ankle Pick Into Basic Leg Lock
- Reverse Front Headlock Step And Turn Over Under Submission Attacks
- W.A.R. Front Headlock Throw By To Baseball Slide To STF
- W.A.R. Front Headlock Throw By To Low Single To Leglocks
Part 6
- Initial Ground Attacks W.A.R. Head And Arm Sag
- W.A.R. Head And Arm Ground Hype To Scythe Armbar
- Double Wristlock
- Standing Pivot Half Alch Cow Catcher And Guillotine
- Wrist Control And Head Pressure To Half Alch Pivot
- Snap Down Review To Letting Them Up, Front Headlock Salto And Mixer
- Snap Down Review To Letting Them Up, Half Alch Pivot And Cement Mixer
- Ankle Pick To Grovit
Part 7
- Front Headlock Initial Ground Attacks Front Headlock Throw By To Gut Wrench
- Front Headlock Turn / Gator Roll
- Half Alch Knee Pivot To Cow Catcher
- Cement Mixer Vs Half Alch
- Front Headlock To Quarter Nelson Tilt Neck Crank
- Folk Front Headlock Pump Handle Bar Strangle, Collar Tie Bar Strangle And Ten Finger Guillotine On The Ground
-
Folk Front Headlock To Ten Finger Into Bulldog Choke With Merkle Variations
Part 8
- Guillotine Extras And ¾ Nelson Mayhem Slide In Guillotine
- 3 Escape Counters
- Front Headlock To ¾ Hamstring Guillotine
- Front Headlock Transition To ¾ Attacks Nelson Flip, Choke, Chancery Neck Crank
- ¾ Bridge Choke
- Front Headlock To ¾ Hamstring Guillotine
Part 9
- Front Headlock Counters Standing Front Headlock Switch
- Front Headlock Switch On The Ground
- Front Headlock Switch To Bulldog Choke
- Front Headlock Sit Out To Knee Tap Tilt To Cranks And Chokes
- Knee Tap Bridge Over To ¾ And Bicycle Down Side Control
- Front Headlock Switch Counter
Part 10
- Off The Back To Front Headlock Variations And North South Corkscrew To Front Headlock
- Over Under Bridge To Cutting Bone North South
- North South Attacks
- Dragon Sleeper
- Outro
