BJJ, as a grappling martial art has always been open to cross-training in other arts from that category. The constant evolution of art is mainly due to this openness. Historically, Brazilian Jiu-Jitsu is a mixed grappling art, to begin with. It was founded on the principles of Judo, which has roots in Japanese Jiu-Jitsu and … Continue reading REVIEW: The Catch Wrestling Formula Neil Melanson DVD