Kettlebells For BJJ – Become A Grappling Machine

Table of Contents The Only 6 Kettlebells For BJJ Exercises You Need1. Double Kettlebell Clean And Press2. Double Kettlebell Floor Press3. Double Kettlebell Bent Row4. Double Kettlebell Front Squat5. Double Kettlebell Swing6. Turkish Get UpA Simple Kettlebells For BJJ Workout ProgramMike Perry’s Kettlebells Instructional GuideRelated Articles: One of the most useful conditioning tools for grapplers are … Continue reading Kettlebells For BJJ – Become A Grappling Machine