How To Develop A Butterfly Guard Submission Game

The butterfly guard is a specialized type of open guard that is highly efficient at the highest levels of Jiu-Jitsu. One specific aspect is┬áthat you do not have your opponent in a clinch with your legs, and your feet are not touching their hips. Rather, when employing the butterfly guard, your legs are bent in … Continue reading How To Develop A Butterfly Guard Submission Game