Gordon Ryan fulfilled his promise that he will submit Ralek Gracie, Metamoris Promoter, with an armbar or triangle. Gordon Ryan posted on Facebook. “I will submit Ralek with one of 2 moves in between 10 and 18 minutes. The first move being some kind of triangle and the second being a variation of an arm bar.” … Continue reading Gordon Ryan Submits Ralek Gracie At Metamoris