Double Leg Takedown – How to Do It & The Most Common Mistakes

Table of Contents The Wrestling Version Double Leg TakedownHow to Do Double Leg Takedown EffectivelyGo below your opponents level.Propel yourself forwardWrap your arms around your opponent’s thighs.Stay tight with your head and shoulders tight against your opponent’s torso.Step in pretty deep with your rear leg to the outside of your opponent’s legs and turn the … Continue reading Double Leg Takedown – How to Do It & The Most Common Mistakes