Craig Jones had a good, almost great run at the 2022 ADCC, coming up short again in winning his division. He did get the second-fastest ADCC submission, though, by armbaring Joao Costa in his first match with his signature Choi Bar submission. The Craig Jones Armbar From ADCC 2022 As Craig explains it himself, it … Continue reading How To Do The Craig Jones Armbar (2nd Fastest ADCC Sub)