Adam Wardzinski DVD – Butterfly Guard Re-Discovered
There’s a classic guard out there that is a staple of BJJ open guard. It is the butterfly guard, a simple effective and timeless tool to attack from the bottom. It is one of those techniques that never really goes away, just takes the back seat for a while from time to time. Plenty of … Continue reading Adam Wardzinski DVD – Butterfly Guard Re-Discovered
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