5 ways to Get Out of Full Mount!
Black Belt Billy Hofacker teaches us 5 different ways to get out of the mount position. The 5 escape are as follows: 1. Elbow Escape 2. Arm trap & roll 3. Elbow escape to single leg x guard 4. Bump, bridge and pop 5. Pick the lock You can also check 17 positional escapes from … Continue reading 5 ways to Get Out of Full Mount!
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed