Yoga For Grapplers Nicolas Gregoriades Instructional Review

Brazilian Jiu-Jitsu, as I’ve said on multiple occasions before, is quite a lazy martial art. In fact, it may be more demanding on the mind as opposed to the body at times. Well, at least in terms of intensity. That doesn’t mean that JIu-Jitsu is easy to do, or that you’ll get away pain free. In all honesty, if there was ever a martial art that needed complementary mobility and flexibility work it is BJJ. Now, both this aspect as well as a strength and conditioning one are available in the form of the “Yoga For Grapplers” Nicolas Gregoriades instructional. ON SALE HERE: Nicolas Gregoriades – Yoga For Grapplers (DVD/DIGITAL) Nicolas Gregoriades, more commonly known as Nic Gregoriades is one of the most likable characters in Brazilian Jiu-Jitsu. The highly sought after BJJ black belt has immense knowledge of the art that extends far beyond … Continue reading Yoga For Grapplers Nicolas Gregoriades Instructional Review