Just a glance at the recent victory Khabib Nurmagomedov won over Conor McGregor clearly demonstrates the importance of wrestling for MMA. With wrestling, you don’t just get techniques – you also get the mentality. And there’s no grappling martial art out there that’s more aggressive and relentless than wrestling. To make it as simple as possible, … Continue reading The “Grave” Wrestling Cradle System For Jiu-Jitsu