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UFC 1 Full Event

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July 18, 2019

November 12, 1993 UFC 1 Royce Gracie

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Articles
Techniques
- All Back Counters Drills Escapes Grips Guard Bottom Guard Top Mount Rolling Sessions Self Defense Side Control Standing Submissions sweeps
  
  BJJ Standing Submissions: Surprise Everyone!
  
  Stretch Guard: Attacking From The Easiest BJJ Open Guard
  
  Best BJJ Takedowns For Small People
  
  High Crotch Takedown For BJJ: Questions And Answers
BJJ DVD Reviews
Gear Review
Health
- All Nutrition Strength&Conditioning Yoga For BJJ
  
  The Carnivore Diet For BJJ – Is It A Bad Idea?
  
  Crossfit For BJJ – Can It Really Make You Better?
  
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  BJJ Breathing Techniques For Rolling And Competition
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