How Training BJJ Too Much Can Hurt Your Progress

Brazilian Jiu-Jitsu is a martial art that has quite a big learning curve. Ther’s no shortcut to learning BJJ apart from putting in hours and hours of repetition. You won’t learn Jiu-Jitsu just by visiting a class from time to time. You won’t even learn if you can manage one session a week. OK, you will but it’ll take at least double the amount of time to progress. And if you already know that it takes about a decade of training BJJ to reach black belt, would you really like to use twice that time for the same goal? On the other side of this spectrum, there’s also the issue of burnout, or training BJJ too much, too often. Finding the sweet spot is not science, but it does take trials and errors. When you train grappling, the first thing you’re going to feel is … Continue reading How Training BJJ Too Much Can Hurt Your Progress