Tournament Day BJJ Nutrition Hacks
It is the night before a tournament and you’ll all be ready to go! You put the hours in the gym, drilled like crazy, you’ve got a gas tank for an ultramarathon and you’re on weight. Your Gi/rashguard is ready and up to the standards, the gameplan is decided, you have the perfect cornermen. Everything … Continue reading Tournament Day BJJ Nutrition Hacks
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