As nice as it would be to spend 24 hours a day every day at the club we understand that is unrealistic. So here are some at home drills that you can do every day to help your jiu-jitsu improve at an exponential rate!
Top Five BJJ At Home Drills
John Danaher DVD Instructional REVIEW – Leglocks: Enter The System
The John Danaher DVD on leglocks is finally here! "Leglocks: Enter The System" is the long-anticipated John Danaher Instructional that the grappling community has...
