As nice as it would be to spend 24 hours a day every day at the club we understand that is unrealistic. So here are some at home drills that you can do every day to help your jiu-jitsu improve at an exponential rate!
Top Five BJJ At Home Drills
John Danaher DVD – Front Headlocks System
Оkay, 2018 is officially the craziest year that the grappling community has ever had! Apart from a bunch of amazing events and upsets, including the...
