As nice as it would be to spend 24 hours a day every day at the club we understand that is unrealistic. So here are some at home drills that you can do every day to help your jiu-jitsu improve at an exponential rate!
Top Five BJJ At Home Drills
A Collection Of The Best No-Gi BJJ DVD Instructionals
In Brazilian Jiu-Jitsu there are two major currents. One is true to the original roots of the art, emphasizing training in the Gi. On the...
