The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly (and Safely)

If you fight in MMA or BJJ, you understand how crucial it is to be the right weight for your match. You understand how hard and tense it can be to lose weight right before checking your weight. You want to become thinner without hurting your body, strength, or muscle. The fighter diet is there … Continue reading The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly (and Safely)