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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
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Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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The Best BJJ Gi Throws and Takedowns DVDs
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Taking people down is funky business. It is highly entertaining and very rewarding. That is because it is one of the hardest things to...
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