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BJJ World
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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Tag: legal
A Few Cool Spinning Leg Lock Entries
BJJ World
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Bicep Slicer Submission – Legal And Dangerous!
Dino Moskatelo
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A Wicked Legal BJJ Foot Lock From The Saddle
BJJ World
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Estima Lock – The Fastest, Most Brutal Leglock In BJJ
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Dean Lister’s Most Lethal Legal Straight Ankle Lock Explained
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Secret Toe Hold Details To Submit Any Opponent
BJJ World
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The Mechanics of BARATOPLATA – A Painfully Effective Submission
BJJ World
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BJJ Self Defense – How To Keep Yourself And Your Loved...
BJJ World
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The BJJ Ankle Lock – A Detailed Guide For Every Position
Dino Moskatelo
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DVD Collections
All the Best Judo Instructionals and Courses
BJJ World
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Judo stands out as a highly dynamic and effective sport that emphasizes throws, followed by locks and grappling positions. For all judo enthusiasts, beginners,...
The Best Turtle Attacks DVD and Digital Instructionals
Andre Galvao DVD Review: Dealing With Closed Guard When Standing
The Best Side Control Attacks DVD and Digital Instructionals
BJJ Fundamentals: The Best DVD and Digital Instructionals
The Best Muay Thai DVD and Digital Instructionals
The Best BJJ Arm Attacks DVD and Digital Instructionals
The Best Catch Wrestling DVD and Digital Instructionals
The Best Boxing DVD and Digital Instructionals
The Best Yoga and Stretching DVD and Digital Instructionals
All The Best Z Guard DVD and Digital Instructionals
Butterfly Guard – The best DVD and Digital Instructionals
All BJJ Guard Passing DVD and Digital Instructionals GI & No-Gi
The Best MMA DVD and Digital Courses
The Best Closed Guard DVD Instructionals and Digital Releases
The Best SPIDER GUARD DVD And Digital Instructionals
Reverse De la Riva Guard – The Best DVD and Digital...
The Best Guard Retention DVD and Digital Instructionals
No-Gi Takedowns – The Best DVDs and Digital Instructionals
The Best X-Guard DVD and Digital Instructionals
The Best Rubber Guard DVD And Digital Instructionals
The Best BJJ Seminars Videos, DVD and Digital Instructionals
Half Guard -The Best DVDs And Digital Instructionals
The Best Striking DVD Instructionals and Digital Releases
The Best Krav Maga DVDs – Reviews
All Back Attacks DVD Instructionals
The Best BJJ Chokes DVD and Digital Instructionals
Single Leg X Guard: ALL DVD And Digital Instructionals
10 Best Leg Locks DVDs and Digital Instructionals
All The Best Self Defense DVD and Digital Instructionals