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BJJ World
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How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
How to Make the Single Leg Takedown Work For BJJ, MMA…
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The Fighter Diet: What BJJ/MMA Fighters Eat to Lose Weight Quickly…
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Tag: Injury
Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
BJJ World
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May 3, 2023
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Best BJJ Knee Brace in 2023 – A Guide And Review
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Getting Back Into BJJ Shape Before Lockdown Ends
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May 31, 2020
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Neck Bridging In Jiu-Jitsu – How To Do It Correctly
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March 21, 2020
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Injury Free BJJ Hands – It Is Not A Myth!
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October 3, 2019
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How Jiu-Jitsu Knee Pads Can Help Your BJJ
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August 29, 2019
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Kettlebells For Jiu-Jitsu- Are they Worth the Hype?
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August 9, 2019
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BJJ CTE Research: Can Chokes Cause Brain Trauma?
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June 19, 2019
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Best MMA Knee Pads 2021 Guide And Reviews
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Ralph Gracie Attack – What Really Happened?
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January 12, 2019
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DVD Collections
All The Best Z Guard DVD and Digital Instructionals
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The Z Guard or knee shield as some know it is one of the most utilized guards in Brazilian Jiu-Jitsu. It is a variation...
BJJ Lasso Guard – The Best DVD and Digital Instructionals
January 14, 2021
The Best BJJ Seminars Videos, DVD and Digital Instructionals
January 14, 2021
The Best WRESTLING DVDs And Digital Instructionals
BJJ Fundamentals: The Best DVD and Digital Instructionals
The Best SPIDER GUARD DVD And Digital Instructionals
March 6, 2021
De La Riva Guard: The Best DVD And Digital Courses
February 13, 2021
The Best MMA DVD and Digital Courses
April 20, 2021
Half Guard -The Best DVDs And Digital Instructionals
February 18, 2021
Reverse De la Riva Guard – The Best DVD and Digital...
April 18, 2021
Lapel Guard: The Best DVD And Digital Instructionals
April 12, 2021
The Best Strength & Conditioning DVD and Digital Instructionals
January 18, 2021
The Best BJJ Chokes DVD and Digital Instructionals
November 13, 2021
The Best X-Guard DVD and Digital Instructionals
January 15, 2021
Andre Galvao DVD Review: Dealing With Closed Guard When Standing
February 12, 2023
The Best BJJ Mindset DVD and Digital Instructionals
January 13, 2021
The Best Closed Guard DVD Instructionals and Digital Releases
February 18, 2021
The Best Mount Attacks DVD and Digital Instructionals
All BJJ Guard Passing DVD and Digital Instructionals GI & No-Gi
November 28, 2020
The Best Striking DVD Instructionals and Digital Releases
February 3, 2021
All Back Attacks DVD Instructionals
November 27, 2020
The Best Kickboxing DVD and Digital Courses
May 4, 2021
The Best BJJ Arm Attacks DVD and Digital Instructionals
December 19, 2021
The Best Yoga and Stretching DVD and Digital Instructionals
Craig Jones “Just Stand Up” BJJ DVD Review
February 19, 2023
6 Best 50/50 Guard DVD And Digital Instructionals
May 5, 2021
The Best Boxing DVD and Digital Instructionals
July 10, 2021
The Best Side Control Attacks DVD and Digital Instructionals
January 18, 2021
The Best Guard Retention DVD and Digital Instructionals
April 7, 2021
Butterfly Guard – The best DVD and Digital Instructionals
February 25, 2021