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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
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Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Tag: Fundamentals And Concepts
Travis Stevens DVD Review – “Fundamentals And Concepts”
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DVD Collections
Half Guard -The Best DVDs And Digital Instructionals
BJJ World
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What is everyone's go-to guard when things get rough in BJJ? It is the half guard, of course. This is one of the positions...
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