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How to Escape a Triangle Choke: Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
How to Hip Toss Like a Pro: A Step-by-Step Guide For…
How to Make the Single Leg Takedown Work For BJJ, MMA…
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Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
Mat Burn In BJJ: What It Is, How To Prevent It,…
Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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The Basics Of The Sneaky BJJ Rat Guard System
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DVD Collections
The Best BJJ Escapes DVD and Digital Instructionals
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At one point or another in your BJJ journey, you will have to go through a phase where you explore escapes. They might not...
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