The biggest thing that has helped me stay in great shape, never overweight, constantly motivated, and just plain healthy Is considering myself an Athlete. Solely because I have been involved in Martial Arts since age 12. Like Crossfit or not, one of the things I think is insanely positive about Crossfit is they call all … Continue reading Stop Being a Jiu-Jitsu Hobbyist and Be a Jiu-Jitsu Athlete