How has the Jiu-Jitsu physique changed throughout the years? While some might quote technological advances in training methodology as the culprit, it is actually steroids that have contributed the most to the physiques and performances we see on the Jiu-Jitsu mats today. From Mitsuyo Maeda and Masahiko Kimura to Gordon Ryan and Andre Galvao, the … Continue reading How Steroids Changed The Jiu-Jitsu Physique Over Time