7 Takedowns Every BJJ Fighter Should Know

Jay Valko’s list of the seven takedowns every BJJ fighter should know.

Do you practice it? You should!

Double Leg Takedown – How to Do It & The Most Common Mistakes

Craig Jones DVDs
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How To Integrate The Ankle Pick Takedown Into Your BJJ Game

Throws And Takedowns For BJJ That Really Work

Swedish BJJ Cop Double Leg Takedown to Kimura