7 Takedowns Every BJJ Fighter Should Know

Jay Valko’s list of the seven takedowns every BJJ fighter should know.

Do you practice it? You should!

Double Leg Takedown – How to Do It & The Most Common Mistakes

How To Integrate The Ankle Pick Takedown Into Your BJJ Game

Throws And Takedowns For BJJ That Really Work

Swedish BJJ Cop Double Leg Takedown to Kimura