The black belt Jiu Jitsu World Champion Rafa Mendes training with the black belt UFC fighter Jake Shields.
Rafael Mendes vs Jake Shields | NOGI Sparring Session
Review Of The Top 5 Guard Passing BJJ DVD Instructionals
Jiu-Jitsu is a sport that takes place on many different planes of motion. Even though it is so versatile, BJJ folks often see themselves...
