Quick Jiu-Jitsu Conditioning Workouts For Busy People

Brazilian Jiu-Jitsu is a difficult, difficult martial art. It has no end, hundreds of complicated techniques with weird names and an endless system of concepts and principals. As if all of this wasn’t enough, grappling martial arts are also extremely demanding on the body. AS far as full body conditioning goes, hardly any sport involves … Continue reading Quick Jiu-Jitsu Conditioning Workouts For Busy People