What Should A Pre-Training BJJ Meal Look Like?

Brazilian Jiu-JItsu is a complete lifestyle, as I have outlined many times before. Those that “get bitten by the bug” surrender completely to the complete Jiu-Jitsu experience. From a few Gis to the mandatory grappling competition t-shirts, and all the way to eating like a Brazilian. IN truth, after you get over the “I want … Continue reading What Should A Pre-Training BJJ Meal Look Like?