37 Omoplata Setups in just 4 minutes

Andrew Wiltse FREE Instructional

This is the great mind opening video with 37 omoplata setups. With this video you will always have an idea to get into omoplata from any position.

Check all the setups in a video below:

Bernardo Faria Challenged Himself To do only Omoplata on Seminar.

JohnDanaherFreeSoloDrills
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