Contents hide Key Takeaways: The Hardest Part of Chokes: Finishing MMA Veteran Rory MacDonald No-Gi Choke and Strangles Blueprint by Rory MacDonald DVD Review Volume 1 – Front Headlock Chokes Volume 2 – Head and Arm Specials Volume 3 – Triangles & Buggies Volume 4 – RNC Masterclass Master Positional Details First Who Is This … Continue reading No-Gi Choke and Strangles Blueprint by Rory MacDonald DVD Review [2026]