The defining symbol of Brazilian Jiu–Jitsu is often the triangle. For the Gracie Barra logo glorifying it, to lots and lots of logos of different academies, the triangle is the go-to BJJ symbol. There’s a good reason for it too- there are plenty of triangle choke variations that we use in Jiu–Jitsu. You can perform triangle chokes with the arms, legs, and perhaps even a combination of both. Out of the mall, the BJJ arm triangle remains my favorite option. It has been a while though since … Continue reading The New And Improved BJJ Arm Triangle Choke By Neil Melanson