Do you want to learn one of the most effective and versatile takedowns in grappling? Whether you are a Brazilian Jiu-Jitsu, mixed martial arts, or wrestling athlete, mastering the single leg takedown will improve your game and confidence on the mat. In this article, you will learn the benefits of the single leg takedown, the … Continue reading How to Make the Single Leg Takedown Work For BJJ, MMA and Wrestling Athletes