The Correct Way To Keep Training With A BJJ Injury

Training BJJ does not come easy on the body. Even if you eliminate the fact that the point of the sport is taking joints beyond their range of motion, the risk of injury is till grater compared to other sports.  This is mainly due to the fact that Jiu-Jitsu takes place at different levels and involves training with a partner. The physical exertion and unique positions you regularly get into mean that the risk of injury is constantly present.  That said, there hardly a sport without any injuries so why sshouldBJJ be any different? The trouble with having a BJJ injury is not that you’re hurt. It is that you can’t train. Or can you? Brazilian Jiu-Jitsu is one of the most addictive things on the planet. It is neither just a sport or just a martial art. BJJ is an endless puzzle that requires you to think as … Continue reading The Correct Way To Keep Training With A BJJ Injury