According to John Danaher, who arguably knows more about effective Jiu-Jitsu training than anyone else on the planet, if BJJ non-competitors want to see progress in training they should set up their schedule in a very specific way. Contents hide The John Danaher Training Formula For BJJ Non-Competitors Ownership Assessment Weed Out Weaknesses Pick A … Continue reading John Danaher: This Is How BJJ Non-Competitors Should Train