It’s very important to keep in mind that the sport aspect and self-defense aspect of the same sport is very different. But if you’re new to martial arts and you want to train Self-defense how can you say what martial art is the best for your needs? In this video, Navy SEAL Jocko Willink breaks … Continue reading Jocko Willink: Jiu-Jitsu is Only the Second Most Effective Form of Self Defense