Dealing With Jiu-Jitsu Injuries: Elbow Joint Hyperextension

No matter which sport you’re involved in, the potential for injuries is there. Every sport brings unique injury risks to the table, depending on the environment it takes place in. With combat sports, the potential for injuries is even more pronounced. Combat sports result in injuries at quite a high rate both when training and … Continue reading Dealing With Jiu-Jitsu Injuries: Elbow Joint Hyperextension