Grappling Strength Training – How To Train Isometric Strength
Grappling strength and conditioning training is a key part of training any grappling martial art. Despite BJJ people claiming that technique beats strength, they still go for strength when things don’t go as planned. Even at the highest levels of the sport, strength is a huge factor in deciding outcomes, even it is only used in a fraction … Continue reading Grappling Strength Training – How To Train Isometric Strength
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