Interesting BJJ Warm Ups To Get You Ready For Class

It is the subject of BJJ warm-ups once again. This time, we’re going to look at it from a slightly different angle though. What is the best way to actually warm up for Jiu-Jitsu? Is it stretching, calisthenics or going straight into drills or flows? Let’s check each of them out and see if we … Continue reading Interesting BJJ Warm Ups To Get You Ready For Class