How To Get Flexible For Brazilian Jiu-Jitsu

How to get flexible fast for BJJ is probably the question of all BJJ practitioners. Jiu-Jitsu is a martial art for anyone. From pro-athletes to desk workers, from kids to grapplers over 40, everyone has a place in BJJ. However, the nature of the sport is such, that it does require certain athletic abilities, and … Continue reading How To Get Flexible For Brazilian Jiu-Jitsu