How Many Times A Week Should You Be Training BJJ?

How often should you be training BJJ? The answer is not a simple one. There’s a reason you can’t go for it every day, nor train once a week. Read on to find out how to achieve balance and progress with the optimal frequency for training Brazilian Jiu-Jitsu. When we start training BJJ, most of … Continue reading How Many Times A Week Should You Be Training BJJ?