BJJ Muscle: How Much Is Too Much For Effective Grappling?
Time to tackle an age-old strength question when it comes to martial arts. Is having a lot of muscle any beneficial for a martial artist? If so, then how much muscle is enough muscle to be effective at grappling? Jiu-Jitsu is an art that can fit anyone, regardless of body type, athletic abilities, age or … Continue reading BJJ Muscle: How Much Is Too Much For Effective Grappling?
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